How do you ship your orders? by ground couriers We deliver most of our orders through courier partners such as Bluedart and FedEx. For a few remote locations where there is no other courier service available, we use India Post to deliver your orders. Do you ship to international locations? We currently ship only within India and do not ship to any international location. How much time does it take for an order to be delivered? We deliver your order within 4-7 working days post-dispatch in A-1 and A-2 Metros (New Delhi, Mumbai, Kolkata, Bengaluru, Chennai, Pune, Ahmedabad and Hyderabad). For the rest of the cities, we deliver between 10-15 business days. Delivery by ground takes a little longer than air couriers. Ground-shipped orders are delivered to you between 5-7 business days post-dispatch. Deliveries to very remote locations such as North East may take up to 7 business days or longer, depending on the location's geographical constraints. How can I track my order? As soon as we ship your order, you receive an e-mail notification with a link to track your order. You can also access this information from your 'My Account' section at the top right corner on our website www.wonderherbals.com. Online tracking usually goes live within 24-48 business hours post shipping. How long do you take to dispatch an order? The duration of dispatching an order depends on the type of order you have placed. Types of order are: In-stock items (Items that we stock in our 4 warehouses hyderabad ): These items are dispatched the same or the next day of order placement. What are the shipping charges on wonderherbals.com? The shipping charges may apply on a product. The charges will vary depending on the quantity of a product. The charges will be mentioned on the product page along with other product details. For example: 1 quantity of a product may carry 50 rupees as shipping charges and purchasing an additional quantity of the same product may carry additional shipping charges of 50 rupees (i.e. total shipping charges= 100 rupees). Certain products may come with free shipping i.e. zero shipping charges. However, if the order amount is less than Rs 500, a minimal shipping charge of Rs 50 is applicable. Please read the product details column before placing an order. Why dispatch of heavy products take more than the expected time? Certain times waybill/road permit is required for heavy products transferred from one state to another so, if you don't fall under this, consider yourself lucky!! Dispatch of heavy products take more than the expected time: l. Firstly, the fulfillment of your order may require a certain road permit/declaration/inward form to be filled,which can either be downloaded from the respective state's sales tax website or one has to physically go to the nearest sales tax office to procure the above. 2. Also, at times entry taxes as per the Commercial Tax Government rules are levied by the respective state where the goods are shipped (However, it might vary from product to product.) 3. The customer is liable to fill road permit/declaration/inward form and/or pay the entry tax to fulfill the order. 4. The failure of filling the form or not paying the entry tax leads to shipment hold, which eventually may lead to order cancellation & refund. 5. Hence, to have a smooth product dispatch process, form filling and payment of entry taxes wherever required plays a major role.
REFUND/CANCELLATION POLICY At Wonder Herbals, we understand how much you value your every purchase. And we are committed to making your shopping experience with us as delightful as possible. Therefore, in the rare event that you are not fully satisfied with what you ordered, just return it to us. You can conveniently initiate the return on our Website. We will ensure you get a resolution as quickly as possible. Our Returns policy may vary slightly depending on the product and seller. We assure you that all products sold on WonderHerbals are brand new and 100% genuine. In case the product you received is ‘Damaged’, ‘Defective’ or ‘Not as Described’, our Friendly Returns policy has got you covered. Possible resolution could be Replacement, Exchange or Refund in case we are unable to provide a Replacement/Exchange. All this is backed byWonderHerbals’s Replacement Guarantee. Kindly click here to know the return policy period applicable for different categories. In any case, all your purchases on WonderHerbals are backed by Buyer Protection for 15 days from the date of delivery, in case you face any issues. If the product is out of stock or a replacement/exchange cannot be issued, full refund in 10 days will be provided on successful pick up of the product at no extra cost.
Commonly known as ‘Jau’ (Hindi), ‘Pachcha Yavulu‘(Telugu), ‘Barliarisi‘ (Tamil), ‘Barley‘ (Malayalam), ‘Jave Godhi’ (Kannada), ‘Jab‘ (Bengali), ‘Satu’ (Marathi) and Juvar/Cheno(Gujarati). Barley is a member of the grass family and a major cereal grain. This whole grain resembles wheat berries but is somewhat lighter in color. It is extremely versatile with its rich nut-like flavor and an appealing, chewy consistency. It is used as fodder for animals as well as in soups and stews. On being fermented, barley is used as an ingredient in beer and certain distilled beverages. Barley grains, being rich in maltose, are made into malt and used as syrup sweeteners.
Skin Benefits Of Barley:
When it comes to skin care, barley is extremely beneficial as it is packed with vitamin C, antioxidants, and minerals. It has been proven to reduce inflammation and create a barrier to protect the skin from outside pollutants. The benefits of barley for the skin are as follows.
1. Maintains Skin Elasticity:
Barley contains selenium, which preserves the skin elasticity and protects it against free radical damage. Selenium improves the functioning of your heart, pancreas and immune system. The deficiency of this mineral can cause skin, colon, prostate, liver, stomach and breast cancers.
2. Improves Skin Tone:
By enhancing the skin elasticity, barley facilitates skin tightening, making your skin more supple and well-toned and giving it a younger appearance.
3. Anti-Ageing Properties:
The antioxidants in barley help in decelerating the signs of aging. Barley water flushes out the toxins from the body, thus giving you a clean, wrinkle-free skin texture.
4. Healing Properties:
Barley is a rich source of zinc that speeds up the healing properties of the body. Barley greens, when taken orally or applied as a paste, can heal facial lesions within 5-6 months.
Hair Benefits Of Barley:
Healthy hair is a part of a healthy body. The deficiency of nutrients or a prolonged illness can adversely affect your hair, leading to hair problems such as thinning, alopecia, hair loss, premature graying, dandruff, etc. Thus, the hair follicles also need nutrients to maintain their health and the growth of the hair. Barley contains all the vital nutrients, including proteins, carbohydrates, dietary fiber as well as vitamins and antioxidants, that are essential for hair health and offers the following hair care benefits.
5. Restores Hair Colour:
The consumption of green barley grass helps in restoring your hair color. Moreover, barley contains the mineral copper that is involved in the formation of melanin, a pigment which provides color to your hair.
6. Promotes Hair Growth:
Barley is rich in the micronutrients, thiamin and niacin, that help in hair growth. It also contains Procyanidin B-3, which is isolated from barley and identified as a hair growth stimulant.
7. Combats Hair Loss:
Anemia is one of the most common causes of hair loss. Barley contains the minerals iron and copper, which enhance the production of red blood cells, thus warding off anemia and, consequently, stimulating hair growth.
Health Benefits Of Barley:
Being a great source of nutrients, antioxidants and minerals, barley is loaded with amazing health benefits which are given below.
8. Lowers Cholesterol Levels:
Barley is rich in both soluble and insoluble fibers. The soluble fiber dissolves and binds with the fatty acids, thus lowering the total cholesterol levels as well as low-density lipoprotein (LDL), also known as the bad cholesterol. The insoluble fiber, on the other hand, yields propionic acid that helps in keeping the blood cholesterol levels low. Low cholesterol levels significantly reduce the risk of stroke and heart attacks.
9. Aids Weight Loss:
Consuming barley makes you feel fuller for a longer period and hence, suppresses the appetite. Moreover, the fiber in barley facilitates the removal of fat from the body. Thus, barley can aid in weight loss.
10. Protection Against Cancer:
Barley contains phytonutrients called plant lignans. One such lignan, called enterolactone, helps prevent breast cancer as well as coronary diseases. The dietary fiber provides good bacteria in the large intestines that help in the proper functioning, thus protecting against colon cancer.
11. Checks Diabetes:
Eating barley is particularly beneficial for diabetic patients as it stabilizes the blood glucose levels. This is because the beta-glucan fiber found in this whole grain has the ability to slow down the body’s absorption of carbohydrates from foods, leading to a reduction in the glucose and insulin levels.
12. Beneficial For Anemia:
Barley contains the mineral copper which helps in the formation of hemoglobin, needed for the production of red blood cells. Thus, it helps in abating anemia.
13. Aids Digestion:
Barley juice is extremely beneficial for the digestive system. It aids digestion by enabling the digestive juices to work overtime, thus reducing the bloated feeling in the stomach. It helps to shed calories by preventing the build-up of fat and increasing the rate of metabolism.
14. Prevents Gallstones:
Being rich in insoluble fiber, barley helps in reducing the secretion of bile acids, thus increasing the insulin sensitivity and reducing the levels of triglycerides. Hence, barley can help women avoid gallstones effectively.
15. Improves Immunity:
Barley contains twice the amount of vitamin C than that in oranges, which supports your immune system by reducing the chances of cold and flu. Iron enhances the blood volume, thus preventing anemia and fatigue. It facilitates proper kidney functioning and the development of the body cells. The manganese enables you to feel good and energetic which, in turn, benefits the nervous system and the immune system.
16. Prevents Osteoporosis:
Barley grass contains phosphorus and copper which are good for the overall health of the bones. Phosphorus is effective in curing bone and tooth ailments. Barley grass juice has eleven times more calcium than milk. Manganese is needed for normal bone production and also for treating iron deficiency. Thus, barley can be a natural remedy for osteoporosis.
17. Prevents Atherosclerosis:
The thickening of the artery walls due to the coagulation of fatty materials, such as cholesterol, is known as atherosclerosis. Niacin or B vitamin complex contained in this food grain reduces the overall cholesterol and lipoprotein levels, thereby lowering the cardiovascular risk factors. Barley is particularly beneficial for postmenopausal women having high blood pressure, high cholesterol or cardiovascular diseases.
18. Protects The Body Organs:
Barley protects important organs like the heart, the pancreas and the liver by keeping the dangerous diseases like heart diseases, colon and breast cancers and prostate problems at bay. The phosphorus in this grain helps in keeping the bones and teeth healthy and aids the functioning of the kidneys and the heart muscles.
19. Antidote Properties:
According to research studies, barley possesses antidote properties due to which it can prevent the spread of poison in the body.
20. Healthy Bowel Functioning:
It also helps in maintaining healthy bowel functions due to its rich fiber content. This helps in preventing constipation.
21. Diuretic Property:
It is a powerful diuretic and keeps the urinary tract healthy by preventing Urinary Tract Infection (UTI).
22. Cools Down The Body:
It is the perfect summer drink as it brings down the body heat. This is why it is generally given to people with high temperatures.
23. Benefits Pregnancy:
Barley water has specific benefits for pregnant women. I have listed them here.
- It helps prevent yeast and UTI during pregnancy.
- Fiber: It is an excellent source of fiber and contains both soluble and insoluble fiber. One cup of cooked barley provides around 13.6 grams of dietary fiber, out of which 10.8 grams is insoluble or roughage, and the rest is soluble.
- Cholesterol And Fat: Like other plant foods, barley is cholesterol-free and low in fat. One cup or 200 grams of cooked barley provides around 270 calories, 59.4 grams carbohydrates, 2.2 gram fat and 0 mg cholesterol.
- Vitamins: Barley is a great source of several vitamins, particularly vitamin B1 (thiamin) and vitamin B3 (niacin). One cup of cooked barley provides around 0.16 mg of thiamin, which is 10.6 percent of the recommended daily value or DV and 2.84 mg of niacin, which is 14.2 percent of the DV. B vitamins are needed for a healthy nervous system, proper liver function, and for maintaining a healthy skin, hair and eyes. The other vitamins in barley are choline, pantothenic acid, riboflavin and vitamins A, K, B6 and B12.
- Minerals: Barley contains minerals like selenium, iron, magnesium, zinc, phosphorus and copper. One cup of cooked barley provides 230 mg of phosphorus, which is equivalent to 23 percent of the DV. This mineral is vital as it is a component of the genetic material of all cells, RNA and DNA. One cup of cooked barley contains around 36.4 mcg of selenium, which is 52 percent of the DV and 0.64 mcg of copper, which is 32 percent of the DV. Selenium, along with vitamin E, protects the cell membranes from deterioration and aids the normal thyroid function. Copper and iron play an important role in bone and cartilage development.
- Antioxidants: Barley also contains antioxidants that play an important role in maintaining good health by slowing down the rate of oxidative damage by the free radicals that are formed when the body cells use oxygen.
- Phytochemicals: Phytochemicals are natural plant-based chemicals that decrease the risk of heart disease, diabetes and cancer. Being a plant source, barley is said to contain these phytochemicals.
- Low Glycemic Index: The glycemic index measures the extent to which 100 grams of food will raise the blood sugar in comparison to the rise in the blood glucose on ingestion of pure sugar. The glycemic index of boiled pearled barley is 35, which is the lowest among all the common cereal grains. Thus, it is considered an appropriate carbohydrate choice for diabetics or dieters who are recommended a low glycemic meal plan.
- It helps ease the common problems like morning sickness and nausea.
- It regulates the blood sugar levels and thus, helps in the prevention of gestational diabetes.
- It also prevents edema (swollen ankle and feet) by improving the circulation and preventing high BP.
- It prevents constipation and hemorrhoids.
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