Wheatgrass is the most potently healthy substances on earth and considered as a complete food it is very rich in chlorophyll and increases the red blood cells count and lowers blood pressure
it stimulates the thyroid gland ,correcting obesity ,indigestion and a host other complaints. Keeps sugar&B.P under control induces hunger and relieves from sleeplessness
It contains the essential enzymes like Protease (assists in protein digestion), Cytochrome Oxidase (a powerful anti-oxidant), Amylase (facilitates digestion), Lipase (a fat splitting enzyme)
it relieves joint pains and arthritis and gives energy to nerves
wheat grass powder miraculously rejuvenates the entire human system &ensures speedy recovery from hazardous disease like cancer ,Hiv-aids &many other diseases such as.
Mix two spoons of wheat grass powder in 100 ml water and drink early morning with empty stomach
You should not eat anything before or after one hour taking wheat grassYou can also mix with honey, milk or vegetable juice
proponent Schnabel claimed in the 1940s that "fifteen pounds of wheatgrass is equal in overall nutritional value to 350 pounds of ordinary garden vegetables" a ratio of 1:23. Despite claims of vitamin and mineral content disproportional to other vegetables, the nutrient content of wheatgrass juice is roughly equivalent to that of common vegetables .
Wheatgrass is also claimed to be superior to other vegetables in its content of, a vital nutrient.Contrary to popular belief, B12 is not contained within wheat grass or any vegetable, rather it is a of the microorganisms living on plants. Analysis of B12 content in wheatgrass has confirmed that it contains negligible amounts of the compound.